"Find Someone - Embrace the flaws"
Take your Personal
Inventory.
Find out how you Really see Yourself.
You want to find
someone. We want you to find
someone. Which is why we think inventories are a serious business
(particularly your very own personal inventory). What better
opportunity to look at yourself and stop any of that heinous
martyr-type thinking in its tracks?
We
have witnessed people
honestly and seriously inventory their lives
– their efforts, no matter how joyous or heart-wrenching, finally
enabled them to break their old dating and relationship patterns so
that they could find someone who is right for their life. They found a
vaccine for the plague that attacked relationship after relationship.
Anyone worth their salt, anyone who is really
ready to give themselves what they’re longing for (that would be love,
a partner, a successful dating life, a happy relationship, you get the
gist), will always willingly take this important step of
self-reflection.
Successful people
aren’t afraid to look in
the mirror whether they have makeup on or not. Do you have it in you?
This
inventory is presented in several parts; we suggest you tackle just one
part at a time. Don’t try to force it all at
once – it might feel really great up front to get those feelings
churning and the memories flowing, but faster than you can say “love”
you’ll come to a screeching halt. (Plus, we understand that you might
be a little anxious to find someone – don’t rush it, all in good time.)
This inventory isn’t all going to be pretty. Trying
to make yourself feel too much at once means you run the risk of not
making real progress.
You’ll get sucked up in your own vortex of unresolved feelings and hurt
and even happiness. That being said, we don’t want to impede your
enthusiasm either – that’s a crucial component. We’ve seen many people
who just throw some half-hearted self-study time at this endeavor and
get absolutely nowhere. We want more for you, so
take it slow but keep the goal in mind.
What
is your goal, you ask? Simple. Take responsibility for what you
contribute to a relationship – the good, the bad, and the ugly. Find
someone by finding yourself first.
You are the only thing under your
control. Haven’t you learned by now that you can’t change others? If
you haven’t, listen up! The
only person you can
fix/change/alter/improve is yourself! Now let’s get down
to
business.
This
is a good time to tell you that here at Dating Inspiration Online (DIO) we believe strongly in
“intentions.” This is a very different concept than “trying.” Think
about it: What’s the
difference between trying
to do something and intending to do something?
You don’t try
to pick up a book, you just pick it
up. You don’t try
to get dressed, you simply get
dressed. You can feel the difference, right?
This try vs. intend distinction is critical
to your dating success. Ask yourself at this very moment: “Do I want to
try
to find someone, or do I intend
to meet the right someone?” Whatever you do, don’t take this difference
lightly. The simplest things are always the most profound.
Your personal inventory is about to begin. Never
forget this:
if you are unable to stay positive about dating, if you have lost your
conviction, if you don’t believe that you’ll ever be able to find
someone, if your confidence is in the gutter, you’re in the right place
for turning things around. Keep on keeping on – your life is about to
change.
Inventory:
Part
One
Start
with a journal or notebook – any material you can write on that feels
good to you. The most important thing is that you select more than just
scrap paper to scribble on. Scrap paper does not indicate that you have
serious intentions about your dating life. Choose a medium consciously
so you can clearly and easily explore your Relationship
Mindset. This is where your self-discovery begins, so make
room for it – literally and figuratively.
Step
One:
The stuff you love
- Write
down all the things you can think of that you have loved and liked
about all your past relationships. Write until you can’t write anymore.
Do your best not to think of an actual person, but instead list your
relationship experiences, exchanges, qualities, and the way you felt
about these things you loved. The wooing, cuddling, butterflies, etc.
List the most outstanding moments (small and large), the anticipation
or excitement, maybe even the comfortable daily routine of being in a
relationship.
- Push yourself to dig deep and feel all those
things that you found to be wonderful in your relationships – from
favorite songs to inside jokes, what objects held significance (teddy
bears to lingerie) what moments were unforgettable? Explore your mind
and heart and don’t be afraid to remember what was so good!
- After
spending a few hours or even days with this project, conjure in your
mind how much you could appreciate having those same elements in your
life now. Find the gratitude for each and every quality. Find the
feeling of having had it good once, trust that you can recreate those
feelings of joy, and appreciate that you have the ability to recreate
what you want.
If you have
experienced love once, you can experience it again. We
promise. You can find someone. And if you have never experienced this contentment before, you can find it for the
first time.
Take
your time to do this inventory. Roll around in the feelings, get
swept away, and spend the next few days adding to the list. Listing all
the things
you have experienced and would like to carry forward and experience
again. Make a point not to reread your entire list just yet.
Simply add to it as you remember new things. We will get to the
reviewing of your list later.
Attitude
check: Are you already
feeling
pessimistic about this endeavor? If so, hold up your hand-mirror and
ask yourself, “Do my negative feelings have anything
to do with why I am not where I want to be, why I haven’t been able to
find someone?” We’ll let you answer that one.
Step
Two:
Remind yourself
- After you have spent a good deal of time thinking
about and jotting
down the good things that you had in your past relationships, it’s time
to create reminders for yourself. We will call these your go-to
memories. Throughly review the list you created in step one. Note or
star the most jarring moments or thoughts that, when you read
them or remember them, jolt you back to reality, and
bluntly remind you that if
you had it once, you can have it
again. If you have not experienced yet, you can create it.
- Go
as far as creating affirmations from your list to help yourself – we
certainly endorse
anything like that. Meaning things like, “I feel that explosion of
butterflies in my stomach when I kiss someone,” or “I am creating
wonderful
memories with someone new who loves me and cherishes me,” or “I have
met someone who loves me just the way I am.” Affirmations offer you
the opportunity to push play on positive thoughts in your mind – this
is the secret to drowning out the negative thoughts that are getting
you nowhere. And affirm the things you want most in the present tense.
As if they have already happened.
- Consider creating index cards that contain your
affirmations or memories. We suggest a minimum of five, but if you
really want to feel good about yourself and your future, we suggest you
go for ten of fifteen. Pack them in an envelope and slide them in
your wallet or pocket so they’ll always be with you. Pull them out when
you need a pick-me-up or a boost of self-esteem. (You know, like when
you run into your ex at the supermarket, or you see a disgustingly cute
couple making out in the park – that’s when you need your go-to
memories/affirmations, stat!)
Inventory:
Part
Two
It is
important that this portion of the
inventory not
be done on the same day as Part One of your inventory or it will negate
the positive seeds you have started to plant. Part Two is where we
isolate the things we will not repeat in the
future, relationship experiences and qualities that no longer serve us
and are not welcome in our world.
In fact, we suggest taking a breather with an article or two.
Step
One:
Isolate to negate
- Today you will write down all of your dating and
relationship
complaints. Again, don’t write about the people (meaning the exes or
the people they cheated on you with or their friends or their family –
no people!), just the experiences. List the feelings and experiences
that you “intend” to banish from here-on-out. Sift through each
relationship and list all the negative things that came along with
them: bad feelings, sad moments, hurtful experiences, biting words.
Think of every quality you’ve ever encountered in a partner that has
made you feel awful, qualities that you never want to witness in a
partner again. Were you on the receiving end of apathy, dishonesty,
selfishness? Did you ever feel unloved or unappreciated?
- As
an aside (and we don’t think we really need to help you with this one),
we do wonder which list is longer – this list or the one from Part One?
Think on that.
- After you have completed your list of
complaints, the next step is a plain old give-it-to-you-straight move.
Consider putting your list aside – do not dwell on
it (we meant it!) – and give yourself a break for a few days before
moving on in the inventory.
Step
Two:
Making comparisons
- This
is by far the most critical step in the inventory. Look at both of the
lists you’ve created – consider the good things and the bad things, the
joyous moments and the complaints.
-
Now, on the left side of a new page, create a bulleted list
of all the things you’ve remembered on your good and bad lists. Once you’ve
done that, go back to the top and, next to each item, write down what you
have contributed to that part of your past relationship. What garbage is on
your side of the street? (Are you prone to jealousy?) What flowers are on your
side of the street? (Do you love making your partner laugh?) List both
your negative and positive contributions. All of it, from the resentment to the
anger, the endearments to the sweetness. Now we’re wondering which contribution
list is longer…
This is where a good woman or man will take their lumps.
This is where you stop thinking like a martyr. This is where
you start to tell yourself the truth!
Martyr is a harsh word, isn’t it? Does it make you squirm? Well, truth
is, we all have at least a small tendency to feel this way, but it will
do absolutely nothing for you in the dating department.
The
next person you’re about to meet isn’t looking for a martyr – and,
truly, do you really want to present yourself to them as such? Playing
the martyr will kill a great deal of opportunities for you to find
someone great. The goal
of this inventory is to weed out the
negative, self-fulfilling prophecies. If you are feeling
resistant to bucking up and starting over, go get your mirror.
You have the opportunity, right now, to be truly
liberated. The lists you have created and all the truths they hold can
tell you very quickly what you bring to the table and at what point you
toss the table over in a relationship.
If you are honest with
your contribution list, you can see where the monster comes out – when
it’s someone else’s blame to take, and when it’s all on you. No matter
what, it ain’t pretty! But that’s OK – you can decide at this moment to
believe in yourself, trust people, and expect good things and
relationships to come your way. You are poised at this very juncture to
kill off the mutant cells in your DNA that call for you to hang on to
resentment, anger, revenge, guilt, sorrow, or blame. You
are now being asked to "Embrace the Flaws.” Yours
and theirs. Every one of them. Trust us – you are not alone. We all
have flaws
AND they do not make us unlovable OR unworthy of being deeply loved.
Have you
ever known a truly perfect person? We sure haven't.
The
weapon of
choice for changing
your legacy as a martyr is this: take responsibility.
You must own up to your own actions, banish the
finger-pointing, and stop blaming others for your own mistakes. This
is the road to answering the question, “Why am I still single?”
When you take responsibility, you are taking hold of a very powerful
moment! It’s still just a baby-step, mind you, but it is significant in
your search to become the great catch you are. A freshly revised
attitude, in turn, will enable you to find someone who fits just right
in your world.
Inventory: Part
Three
It’s time to get really down and
dirty.
Even after all the hard work you have done on your inventory thus far,
we expect that there is still a giant bushel of insecurity that is
plaguing your ability to trust in love. And insecurity, frankly, can be
your doom. We’re here to help you find someone, but not just “someone,”
the right
someone.
- List every single,
cotton-pickin’ thing that you are insecure about. From your hair to
your wrinkles, your bottom to your boobies, your divorce(s) to your
kids, your STDs to your bitten nails, whatever. Put it all down, every
last bit of it. Let the demons come. Bring it. You can’t get past the
insecurity if you don’t own up to it!
- Review your list - if
you have less than 10 things on it, go ask a friend or ex what your
insecurities are. We’re pretty sure they won’t hold back once you give
them a little ammo about their own hang-ups… (and you don’t have to
show them what you’ve already compiled about yourself – that’s none of
their business, and we promise you can burn this list at the end of the
inventory if you feel the need for catharsis).
- For each item on
your insecurity list, create a yes/no column for the question, “If
someone I loved had this thing, would I love him or her anyway?” Answer
honestly for each item. Create a third column and answer yes or no to
the question, “Is this something I would dump someone over?”
Most
of the things on your list are just terrible boogie-man fears that you
project onto others because you are still struggling to love yourself.
Truly, much of what you’re sweating over is in your own imagination.
It’s the kind of stuff that other people will easily overlook.
BUT
– and this is a big but – no matter what you’re insecure about, you
can’t ask the people in your life to pick up the slack and make you
feel loved where you do not already love yourself. These hang-ups are
your responsibility alone, and if you can’t love your own behind, no
one else can love it enough for you to make any difference.
Exorcise
the insecurities that are killing your
chances at being in a relationship!
We’re here to be that support line for you. Make it your business to
learn all that you can about yourself and what you bring to a
relationship. Keep reading, keep writing, AND keep coming back! Give
yourself a HUGE pat on
the back
for being willing to look at yourself this closely to begin with. (But
if you only half-assed this assignment, shame on you. You’re only
cheating yourself.)
Find the courage to own up to who you are, let it go,
and then get ready for the self-awareness to begin.